Amount of Tryptophan in Seeds, lotus seeds, dried

Nut and Seed Products

In 100 g (Grams) of Seeds, lotus seeds, dried there is 0.221 g of Tryptophan. Change amount

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Seeds, lotus seeds, dried.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	0.747 g	0.75%

Seeds, lotus seeds, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, lotus seeds, dried are listed below.

Water	14.16 g	14.16%
Energy (calorie)	332 kcal
Energy (joule)	1389 kJ
Protein	15.41 g	15.41%
Total lipid (fat)	1.97 g	1.97%
Ash	3.99 g	3.99%
Carbohydrate, by difference	64.47 g	64.47%
Calcium, Ca	163 mg	0.16%
Iron, Fe	3.53 mg
Magnesium, Mg	210 mg	0.21%
Phosphorus, P	626 mg	0.63%
Potassium, K	1368 mg	1.37%
Sodium, Na	5 mg
Zinc, Zn	1.05 mg
Copper, Cu	0.35 mg
Manganese, Mn	2.318 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.64 mg
Riboflavin	0.15 mg
Niacin	1.6 mg